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The Science of Making & Breaking Habits
A simple way to break a bad habit | Judson Brewer | TED
How to ACTUALLY build habits. (no bs guide)
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
ADHD Routines - how to build habits that actually WORK
How to Trick Your Brain Into Forming New Habits
Unlock Your Potential and Build Better Habits
How to Form Better Habits [GETTING BETTER EVERYDAY] - James Clear
THIS lets you build any habit (in two minutes)
Why Your Habits Never Stick - Habit Quest #1
How to Build Habit-Forming Products - Nir Eyal
Change Your Life – One Tiny Step at a Time